Home / Nutrition and dietetics / Supplements / Tiredness and fatigue / Integralia Magnesium + Potassium + Vitamin B6, 60 Capsules
Integralia Magnesium + Potassium + Vitamin B6, 60 Capsules
Magnesium + potassium + vitamin B6 from Integralia is a food supplement developed to help the immune system and reduce fatigue. Its intake also helps to improve the body's defences and muscles.
Contains 60 capsules.
SKU: IN8436000545043
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€7.40
€9.30
€0.12
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INFO AND TECHNICAL SPECIFICATIONS
Integralia Magnesium + Potassium + Vitamin B6, 60 Capsules is a food supplement formulated with three essential nutrients that contribute to the normal functioning of the body: magnesium, potassium and vitamin B6.
The combination of these nutrients is specifically designed to supplement the diet of people who wish to support their muscle function, nervous system and energy metabolism, as well as to help reduce tiredness and fatigue.
Each of its components performs specific functions. Magnesium contributes to the normal functioning of the muscles and the nervous system; potassium plays a part in muscle function and the maintenance of normal blood pressure; and vitamin B6 contributes to energy metabolism, the functioning of the immune system and the reduction of tiredness and fatigue.
The Integralia Magnesium and Potassium supplement comes in a pack of 60 capsules, equivalent to 30 days’ supply if taken as recommended—two capsules a day, as stated in the product information.
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https://www.farmaciasdirect.eu/products/integralia-magnesium-potassium-vitamin-b6-60-capsulesIN8436000545043Integralia Magnesium + Potassium + Vitamin B6, 60 CapsulesWhat is Integralia Magnesium + Potassium + Vitamin B6 and what is it used for? Integralia Magnesium + Potassium + Vitamin B6, 60 Capsules is a food supplement formulated with three essential nutrients that contribute to the normal functioning of the body: magnesium, potassium and vitamin B6. The combination of these nutrients is specifically designed to supplement the diet of people who wish to support their muscle function, nervous system and energy metabolism, as well as to help reduce tiredness and fatigue. Each of its components performs specific functions. Magnesium contributes to the normal functioning of the muscles and the nervous system; potassium plays a part in muscle function and the maintenance of normal blood pressure; and vitamin B6 contributes to energy metabolism, the functioning of the immune system and the reduction of tiredness and fatigue. The Integralia Magnesium and Potassium supplement comes in a pack of 60 capsules, equivalent to 30 days’ supply if taken as recommended—two capsules a day, as stated in the product information. What are the benefits of magnesium, potassium and vitamin B6? The combination of magnesium, potassium and vitamin B6 provides nutrients that play a role in numerous physiological processes within the body. Its main functions include: Muscle function: magnesium and potassium contribute to the normal functioning of muscles. Nervous system: all three nutrients contribute to the normal functioning of the nervous system. Reduction of tiredness: magnesium and vitamin B6 help reduce tiredness and fatigue. Energy metabolism: magnesium and vitamin B6 contribute to normal energy metabolism. Electrolyte balance: magnesium contributes to electrolyte balance. Immune system: vitamin B6 contributes to the normal functioning of the immune system. Blood pressure: potassium contributes to the maintenance of normal blood pressure. These functions correspond to the nutrients present in the formula. The supplement is not a substitute for a varied diet and should not be used as a treatment for muscular, nervous or cardiovascular conditions. What is Integralia’s magnesium used for? Magnesium is an essential mineral involved in various processes related to muscle activity, nerve transmission and energy production. Its main functions include: Contributing to the normal functioning of muscles. Supporting the normal functioning of the nervous system. Playing a part in normal energy metabolism. Helping to reduce tiredness and fatigue. Contributing to electrolyte balance. Contributes to normal protein synthesis. Contribute to the maintenance of normal bones and teeth. The original information states that the magnesium and potassium in Integralia are in the form of citrate. This should be confirmed on the updated labelling, as the chemical form and the amount of elemental mineral are relevant factors for assessing the product. Magnesium is involved in numerous cellular processes, but supplementation does not necessarily lead to any further improvement in people who already have an adequate intake of this mineral. What benefits does potassium provide for the body? Potassium is an essential mineral involved in the activity of muscle and nerve cells. In the Integralia Magnesium and Potassium formula, it complements the functions of magnesium and vitamin B6. Its main recognised functions include: Muscle function: it contributes to the normal functioning of muscles. Nerve transmission: it plays a part in the normal functioning of the nervous system. Blood pressure: contributes to the maintenance of normal blood pressure. Potassium is an important electrolyte for the body. However, taking potassium supplements is not suitable for everyone, particularly if you have kidney problems or are taking certain medicines. For this reason, it is advisable to consult a healthcare professional before taking potassium supplements if you are undergoing medical treatment. What is the role of vitamin B6 in this supplement? Vitamin B6, also known as pyridoxine in one of its forms, is a water-soluble vitamin that plays a role in various metabolic processes. In Integralia Magnesium + Potassium + Vitamin B6, it complements the nutritional action of the two minerals. Its key functions include: Contributing to the normal functioning of the nervous system. Helping to reduce tiredness and fatigue. It plays a part in normal energy metabolism. Contributing to the normal functioning of the immune system. Supporting the normal metabolism of proteins and glycogen. Contributes to the normal formation of red blood cells. Contributes to normal homocysteine metabolism. Contributes to the regulation of hormonal activity. Although vitamin B6 is involved in homocysteine metabolism, this does not mean that supplementation with it alone prevents cardiovascular disease. Who is Integralia Magnesium + Potassium + Vitamin B6 suitable for? Integralia’s Magnesium, Potassium and Vitamin B6 is intended for people who wish to supplement their intake of these nutrients when their diet or individual circumstances so require. It may be of interest to: People seeking to supplement their nutritional intake in relation to muscle function. Adults who wish to support the normal functioning of the nervous system. People who need to pay particular attention to their intake of magnesium, potassium or vitamin B6. People who wish to supplement their diet with nutrients that contribute to energy metabolism. People looking for a supplement containing magnesium and vitamin B6, nutrients that help reduce tiredness and fatigue. The need for supplementation depends on diet, health status and individual circumstances. In the event of persistent tiredness, muscle weakness or frequent cramps, it is advisable to consult a healthcare professional to identify the cause. How should Integralia Magnesium + Potassium + Vitamin B6 be taken? According to the information provided, the recommended dosage for Integralia Magnesium + Potassium + Vitamin B6 is 2 capsules a day, taken with plenty of water. For correct use: Follow the recommended dose: take two capsules daily, unless the current labelling specifies otherwise. Take with water: swallow the capsules with sufficient liquid. Maintain a balanced diet: use the supplement as a nutritional aid, not as a substitute for meals. Do not exceed the recommended dose: avoid combining it with other mineral or vitamin B6 supplements without checking the total amounts. Consult your doctor if you are taking any medication: particularly if it affects kidney function or potassium balance. When taken as directed, the pack of 60 capsules will last for approximately 30 days. Composition of Integralia Magnesium + Potassium + Vitamin B6 The active ingredients in Integralia Magnesium + Potassium + Vitamin B6, 60 Capsules are: Magnesium: a mineral that contributes to muscle and nerve function, energy metabolism and the reduction of tiredness and fatigue. Potassium: a mineral that contributes to the normal functioning of the muscles and the nervous system, as well as to the maintenance of normal blood pressure. Vitamin B6: a vitamin that contributes to energy metabolism, the functioning of the immune system and the reduction of tiredness and fatigue. According to the original description, the minerals are in the form of citrate. It is important to check the updated labelling for the exact amount of magnesium, potassium and vitamin B6 per daily dose, as well as the full list of ingredients and excipients. Contraindications and precautions for Integralia Magnesium + Potassium + Vitamin B6 Before taking Integralia Magnesium + Potassium + Vitamin B6, it is important to bear in mind the following precautions: Do not use if you are allergic or hypersensitive to any of its components. Do not consume if the packaging is open, tampered with or damaged. Do not exceed the recommended daily dose. Seek medical advice beforehand if you have kidney disease or abnormal potassium levels. Seek medical advice if you are taking medicines that may raise blood potassium levels, such as certain antihypertensives or potassium-sparing diuretics. Check for any recommended time intervals between doses if you are taking medicines whose absorption may be affected by magnesium, such as certain antibiotics or levothyroxine. If you are pregnant or breastfeeding, consult a healthcare professional before use. Avoid combining it with other supplements containing high doses of vitamin B6 without checking the total intake. Keep out of the reach of children. Excessive magnesium intake from supplements may cause digestive discomfort, whilst an excess of potassium may be dangerous for certain individuals. Prolonged consumption of high doses of vitamin B6 may also cause neurological problems. Pharmacist’s advice for combating tiredness and supporting muscle function Tiredness and fatigue can be linked to a range of factors, such as insufficient rest, diet, stress or certain health conditions. Magnesium and vitamin B6 help to reduce tiredness and fatigue when taken as part of a balanced diet. To complement the use of Integralia Magnesium, Potassium and Vitamin B6, it is recommended that you: Maintain a varied diet that includes foods rich in minerals and vitamins. Eat fruit, vegetables, pulses, nuts and whole grains according to individual needs. Staying adequately hydrated. Engage in physical activity suited to your personal fitness level. Ensure you get enough rest. Consult a healthcare professional if you experience severe or persistent tiredness. Food supplements should not replace a balanced diet or be used to treat diagnosed nutritional deficiencies without appropriate guidance. Where can I buy Integralia Magnesium + Potassium + Vitamin B6? You can buy Integralia Magnesium + Potassium + Vitamin B6, 60 capsules, at Farmaciasdirect. Check the current price, availability and any special offers; the product also comes with a pharmaceutical guarantee.https://cdn.shopify.com/s/files/1/0638/8829/4065/files/integralia-magnesio-potasio-vitamina-b6-60-capsulas_8ade0568-00ec-4520-826e-e918af406d80.webp?v=17913674877.409.301.9020.43InStockINTEGRALIAhttps://cdn.shopify.com/s/files/1/0638/8829/4065/files/integralia-magnesio-potasio-vitamina-b6-60-capsulas_8ade0568-00ec-4520-826e-e918af406d80.webp?v=1791367487&width=100&height=1002025-11-12T13:54:23Z43581169336497Catalogue > Nutrition and dieteticsCatalogue > Nutrition and dietetics > VitaminsCatalogue > Nutrition and dietetics > SupplementsCatalogue > Nutrition and dietetics > Supplements > Tiredness and fatigueCatalogue > Nutrition and dietetics > Vitamins > Vitamin BINTEGRALIASmart Products Filter Index - Do not deleteenvio rapido