Baby food and cereals

During the first year of a baby's life, many changes take place and they begin to discover everything around them. Precisely one of these changes is related to their food in the form of baby food. This is a very beautiful stage in which the little ones go from breastfeeding to being introduced to the first foods. At Farmaciasdirect we tell you all about it.

What is baby food?

They are foods that are different from breast or bottle milk. It is a complement to breastfeeding from 6 months onwards through the use of baby food in which certain foods, which are necessary for their development, are cooked and mashed.

Baby food is not intended to replace milk, but to help the baby discover its first foods in the form of fruit, vegetables, gluten-free cereals or small amounts of meat.

When can they be used?

It is recommended that breast milk be fed for the first 6 months, although infants fed with starter formulas can be introduced to this type of complementary feeding from 4 months of age.

Thus, between 4 and 6 months, gluten-free cereal porridges can be introduced, and between 6 and 8 months, different options can be combined: follow-on milk, fruit porridges and vegetable purees.

How does baby food work?

Infants often double their birth weight by the third month of life. This situation means that they need new nutrients to help build up their structure in the form of vitamins, proteins and minerals.

This circumstance means that babies need more milk to satiate themselves until their milk diet is insufficient and they need to cover their nutritional needs with new foods, something that will be possible thanks to baby food.

When and how should they be consumed?

Baby food is a very healthy alternative that starts when babies are first spoon-fed. The health benefits are numerous and, as well as having a smooth texture, they have a light and pleasant taste that is appetising to babies.

They provide lots of fibre to prevent constipation in babies, as well as micronutrients and antioxidants, and are a great source of hydration. They are undoubtedly the ideal option to familiarise them with new tastes and flavours, thus diversifying their diet.

During the first year of a baby's life, many changes take place and they begin to discover everything around them. Precisely one of these changes is related to their food in the form of baby food. This is a very beautiful stage in which the little ones go from breastfeeding to being introduced to the first foods. At Farmaciasdirect we tell you all about it.

What is baby food?

They are foods that are different from breast or bottle milk. It is a complement to breastfeeding from 6 months onwards through the use of baby food in which certain foods, which are necessary for their development, are cooked and mashed.

Baby food is not intended to replace milk, but to help the baby discover its first foods in the form of fruit, vegetables, gluten-free cereals or small amounts of meat.

When can they be used?

It is recommended that breast milk be fed for the first 6 months, although infants fed with starter formulas can be introduced to this type of complementary feeding from 4 months of age.

Thus, between 4 and 6 months, gluten-free cereal porridges can be introduced, and between 6 and 8 months, different options can be combined: follow-on milk, fruit porridges and vegetable purees.

How does baby food work?

Infants often double their birth weight by the third month of life. This situation means that they need new nutrients to help build up their structure in the form of vitamins, proteins and minerals.

This circumstance means that babies need more milk to satiate themselves until their milk diet is insufficient and they need to cover their nutritional needs with new foods, something that will be possible thanks to baby food.

When and how should they be consumed?

Baby food is a very healthy alternative that starts when babies are first spoon-fed. The health benefits are numerous and, as well as having a smooth texture, they have a light and pleasant taste that is appetising to babies.

They provide lots of fibre to prevent constipation in babies, as well as micronutrients and antioxidants, and are a great source of hydration. They are undoubtedly the ideal option to familiarise them with new tastes and flavours, thus diversifying their diet.