Kobho Labs Duplo Supplement Melatonin + L-Tryptophan, 2 x 3 x 60 capsules

Melatonin is a hormone produced by the brain in response to darkness. It helps control circadian rhythms. It is involved in the quality of sleep. Its main function is to alert organs to light and dark cycles so that they can carry out their functions.

L-tryptophan L-tryptophan is an essential amino acid which acts as a precursor of serotonin and melatonin. It is involved in sleep regulation and sleep latency. It increases the bioavailability of serotonin in the brain, and together, they have direct effects on sleep and mood enhancement.

GABA Gamma-amino-butyric acid (GABA) is an amino acid that acts as a major inhibitory neurotransmitter in the central nervous system. It reduces neuronal excitability by inhibiting nerve transmission, thus promoting sleep. In addition, together with L-theanine, it reduces sleep latency and increases sleep duration, improving REM sleep.

Nucleotides (UMP/CMP) Nucleotides are semi-essential nutrients that play a wide variety of roles in cellular metabolism, resulting in a good intestinal and immune response. They play a key role in cognitive function by enhancing memory and learning through the regulation of REM sleep. In addition, uridine is involved in sleep induction via its receptor in the central nervous system.

Zinc is an essential element that contributes to the normal functioning of the immune system by stimulating the formation of white blood cells. It is also involved in the metabolism of carbohydrates and fatty acids, as well as in DNA and protein synthesis. The production of keratin depends on its presence, hence its role in hair growth.

Vitamin B6 Vitamin B6 or pyridoxine is an essential water-soluble vitamin. It is involved in energy metabolism and protein synthesis. It also contributes to nervous system functions. It provides synergistic benefits with magnesium and melatonin, helping to reduce fatigue and regulate sleep.

L-theanine is an amino acid that works with GABA to increase sleep quality and sleep time. It also reduces stress-related symptoms and improves cognitive function.

Take 1 capsule 30 minutes before bedtime.

MELATONIN + L-TRYPTOPHAN: Bulking agent (microcrystalline cellulose), L-tryptophan, shade green powder (EXBERRY) (spirulina and safflower concentrate), gamma-aminobutyric acid, coating agent (hydroxypropylmethylcellulose), bulking agent (calcium phosphates), green tea extract (Camellia sinensis, leaves) 60% L-theanine, 0.38 epigallocatechin gallate (EGCG), zinc oxide, nucleotide uridine 5-monophosphate (uridine), nucleotide cytidine 5-monophosphate (cytidine), anti-caking agents (magnesium salts of fatty acids and silicon dioxide), melatonin, pyridoxine hydrochloride (vitamin B6).