Pain relief patches: what they are for and how to use them

A feeling of tightness, cramp, stiffness, difficulty carrying out certain movements... Yes, we are talking about muscle and lower back pain and their main symptoms. Not sure how to relieve them? Keep reading! In this post, we explain why pain relief patches are the best ally for these aches and pains.

An injury, accumulated tension, stress or sudden movements are some of the causes that may be behind muscle pain, lower back pain or back pain.

Although this causes a great deal of pain, discomfort and inconvenience, there are effective treatments such as heat patches that will not only relieve the symptoms, but also improve the quality of life of those who suffer from these aches and pains.

Benefits of patches for muscle and lower back pain

Heat patches are well known for their benefits in relieving muscle and lower back pain. But what do they involve?

These patches contain active ingredients such as camphor, menthol or eucalyptus, which create a warming sensation that helps relax tension in the muscles and improve blood circulation in the affected area, which helps reduce inflammation and speed up the recovery process.

In addition to physical relief, the warming sensation provided by these patches can help reduce stress and tension built up in the body, promoting an overall feeling of comfort and wellbeing.

When to apply heat patches

1. After intense physical activity: If you have done intense exercise and your muscles feel tight or sore, applying a heat patch can help relax them and reduce the pain.
2. To relieve chronic pain: A perfect option if you suffer from chronic muscle or lower back pain, as these patches will relieve the discomfort and provide comfort.
3. During periods of stress or emotional tension: The comforting sensation of heat helps calm the nerves and reduce emotional tension.

Steps for applying heat patches

Here is how to apply a heat patch step by step. Pay attention!

1. Clean and dry the skin: Before applying the patch, make sure the skin is clean and dry so that it adheres better to the skin and better absorbs the active ingredients it contains.
2. Remove the patch from its wrapper: Carefully remove the patch from its wrapper and avoid touching the adhesive side with your fingers to maintain its effectiveness.
3. Apply the patch to the affected area: Place the patch on the skin in the area where you feel muscle or lower back pain. Press gently to ensure good adhesion.
4. Leave the patch to work: Do not touch the patch or remove it too early. The recommended usage time is usually between 6 and 8 hours, but check the specific instructions for each brand.
5. Remove the patch and clean the skin: Once the recommended time has passed, gently remove the patch and clean the skin with warm water and soap to remove any residue.

Pain relief patches: how to choose one

1. Heat patches: These patches contain active ingredients that generate heat when they come into contact with the skin. They are ideal for relieving muscle, lower back or back pain. On the Farmaciasdirect website, you will find a wide variety of pain relief and anti-inflammatory patches.
2. Medicated patches: These patches contain topical painkillers, such as ibuprofen, lidocaine or diclofenac, such as Voltadol patches (also available in topical gel format) that are absorbed through the skin to provide pain relief. They are useful for muscle, joint or neuropathic pain, and can offer prolonged relief.

Remember that the use of these patches should be recommended by a specialist and, to ensure their effectiveness, they should be applied and removed as recommended. Say goodbye to pain and muscle discomfort!