Sun and Stretch Marks: How to Care for Them in Summer

Summer is a season when we usually spend more time outdoors, whether at the beach, by the pool or simply enjoying the sun in a park. However, it is important to consider the relationship between sun and stretch marks, as excessive sun exposure can have a negative effect.

What are stretch marks and how do they form?

Stretch marks are marks that appear on the skin when it stretches or shrinks quickly. They may be the result of weight changes, pregnancy, growth during adolescence or even the use of certain medicines. Stretch marks are usually red or purple at first, but over time they become white or silvery.

Sun and stretch marks: is the sun good for stretch marks in summer?

Many people wonder whether the sun is good for stretch marks. The truth is that prolonged sun exposure can worsen the appearance of stretch marks, as the sun can dry out the skin and reduce elasticity. In addition, ultraviolet rays can damage the skin's collagen and elastin, making stretch marks more visible.

Basic care to help prevent stretch marks

To help prevent stretch marks from appearing, it is important to keep the skin hydrated and elastic. Drinking enough water, following a healthy diet and using moisturising products suited to your skin type are basic steps that can help prevent stretch marks.

Sun protection for stretch marks

If you already have stretch marks and want to enjoy the sun without worsening their appearance, it is essential to protect your skin from ultraviolet rays. To do this, apply a broad-spectrum sunscreen regularly, with a sun protection factor (SPF) suitable for your skin type. Remember to apply sunscreen even on areas where you have stretch marks, as these areas can also burn in the sun.

Recommended products for stretch mark care

There are various products on the market that can help improve the appearance of stretch marks. Here are some of them:

Elancyl intensive correction gel-cream

This Elancyl stretch mark correction gel-cream is specially formulated to treat stretch marks and improve their appearance. It contains active ingredients that stimulate collagen and elastin production in the skin, helping reduce the visibility of stretch marks.

Pranarôm Anti-Stretch Mark Massage Cream

This Pranarôm anti-stretch mark cream, formulated with organic vegetable oils and rosehip, nourishes, hydrates and helps maintain skin elasticity, providing comfort and flexibility and helping prevent stretch marks during periods such as pregnancy or sudden weight gain and loss.

Heliocare 360º invisible spray SPF50+

This Heliocare 360º invisible sun spray offers high protection against UVB and UVA rays, helping prevent stretch marks from worsening due to sun exposure. Its invisible texture makes it easy to apply and it is suitable for all skin types.

Neutrogena Deep Moisture Body Lotion

This Neutrogena lotion is ideal for keeping the skin hydrated and soft. Its formula includes 10 % Glycerine + Pro-Ceramide Technology ingredients, which help nourish and deeply hydrate for 72 hours, helping prevent the appearance of stretch marks.

Its high-tolerance formula also makes it suitable for all skin types, even the most sensitive.

Additional tips for caring for stretch marks in the sun during summer

In addition to the products mentioned, here are some extra tips to care for your stretch marks during summer:

• Avoid sun exposure during peak hours, when the rays are most intense.
• Wear clothing that covers areas with stretch marks, such as long-sleeved tops or sarongs at the beach. If this is not possible, protect the area from the sun using SPF 50 sunscreen.
• Keep the skin hydrated by drinking enough water and using specific moisturising creams for stretch marks.
• Avoid sudden weight changes, as they can increase the risk of developing new stretch marks.

Frequently asked questions about stretch mark care

Can the sun remove stretch marks?

No, the sun cannot remove stretch marks. Sun exposure can worsen their appearance and make them more visible.

Can moisturising products get rid of stretch marks?

Moisturising products can help improve the appearance of stretch marks, but they will not remove them completely. It is important to use them consistently and combine them with other care measures.

How long does it take to reduce the appearance of stretch marks?

Reducing the appearance of stretch marks can take time and varies from person to person. Patience and consistency in skin care are important.

Do stretch marks disappear after pregnancy?

Stretch marks may fade after pregnancy, but they are unlikely to disappear completely. It is important to continue caring for the skin even after pregnancy.

Should I avoid the sun completely if I have stretch marks?

It is not necessary to avoid the sun completely, but it is important to protect your skin with sunscreen and take additional steps to care for stretch marks during sun exposure.

Caring for stretch marks in the sun during summer is essential for keeping skin healthy and well looked after.

Sun protection, adequate hydration and the use of specific products can help us reduce the visibility of stretch marks and prevent them from worsening.

Remember that at Farmaciasdirect we have a wide catalogue of products for stretch mark care, available at the best price.