Most Common Digestive Problems and Their Symptoms

Diarrhoea, heartburn, reflux and irritable bowel syndrome are some of the most common digestive problems and are characterised by stomach discomfort, abdominal pain and irritation. In today’s post, we look at these digestive disorders and how to relieve their symptoms. Keep reading!

Digestive problems: types and symptoms

1. Diarrhoea

Diarrhoea is characterised by loose stools and may be accompanied by abdominal pain, an urgent need to go to the toilet, bloating and, in some cases, fever.

To manage it, it is essential to stay well hydrated during episodes of diarrhoea to avoid dehydration.

2. Heartburn

Heartburn is a burning sensation in the chest that can spread up to the throat. It usually happens when stomach acid flows back into the oesophagus, causing irritation.

Large meals, alcohol consumption, or stages such as pregnancy or menopause are often behind this problem. The most common symptoms include a burning feeling in the chest, pain when swallowing, and a bitter or acidic taste in the mouth.

To relieve these symptoms, you can turn to products such as Aboca Neobianacid, which helps protect the gastric mucosa and quickly reduce the sensation of burning and reflux.

Another option is Aquilea Antiácido, which neutralises excess acid and helps maintain digestive comfort after meals.

3. Constipation

Constipation is characterised by infrequent bowel movements and can cause bloating, abdominal pain and a feeling of incomplete evacuation.

A fibre-rich diet including whole grains, fruit such as kiwi, grapes, orange or peach, pulses and probiotics such as kefir can help improve bowel transit.

To support bowel regularity and relieve occasional constipation linked to digestive imbalance, Aboca Aliviolas Fisiolax may be helpful, as it is made with plant extracts that promote natural transit.

4. Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome, also known as IBS, is a common disorder that affects the large intestine. It presents with abdominal pain, bloating, gas, diarrhoea and constipation.

The intensity and frequency of symptoms can vary, and it often improves with dietary changes and proper stress management.

How to treat the most common digestive problems

To complement the treatment of digestive problems, there are products that can be very helpful, especially in cases of diarrhoea, heartburn and reflux:

• Aboca Lenodiar:It is an effective solution for acute and chronic diarrhoea and the proper functioning of the intestine. Aboca Lenodiar acts by protecting the intestinal mucosa and helping to restore intestinal balance. It contains 100% natural ingredients that form a protective barrier, reducing bowel movements and relieving discomfort.
• Pranarôm Digestarom Digest Stop:It is a supplement formulated with essential oils specifically selected to relieve heartburn and digestive discomfort. The components of Pranarôm Digestarom Digest Stop help reduce excessive acid production and soothe the digestive tract, providing quick, natural relief.
• Gavinatura:This natural supplement works effectively to combat gastro-oesophageal reflux and heartburn.Gavinatura works by forming a protective barrier in the oesophagus,reducing irritation and providing relief from reflux symptoms. It is an excellent option for those looking for a natural and effective solution.
• Medicines for diarrhoea:There are active ingredients that can be effective against diarrhoea, such as Loperamide Hydrochloride, found in medicines such as Fortasec. At Farmaciasdirect, you can find a wide range of medicines for diarrhoea.

Digestive problems such as heartburn, reflux, diarrhoea and IBS are common and can cause significant discomfort. Identifying the symptoms and treating them properly is key to relieving discomfort, along with a healthy lifestyle and a balanced diet.

If symptoms persist, it is always advisable to consult a healthcare professional for a proper diagnosis and personalised treatment.