What Is the Best Lubricant for Menopause?

Menopause is inevitable, and vaginal dryness often comes with it. However, there are different products that can help deal with itWhat is the best lubricant for menopause?How can we choose it?

Symptoms and causes of vaginal dryness

Vaginal drynessoccurs as a result of an imbalance between the flora and the mucosa of the female intimate area. The former protects the vagina naturally and the latter is the body’s natural lubricant responsible for moisturising the area.Its alteration causes a decrease in vaginal dischargeand poor hydration. However, it does not cause serious health problems, although it can lead to atrophy in the area. Thesymptoms associatedwith vaginal dryness are:

• Itching.
• Irritation.
• Stinging.
• Little or almost no vaginal discharge.
• Pain during sexual intercourse.
• Burning when urinating.
• Reduced elasticity of the skin in the area.

Thisis generally caused by the following factors:

• Severe episodes of stress.
• Vaginal infections.
• Hormonal contraceptives or other types of hormonal medication such as those prescribed for different conditions: endometriosis, breast cancer or uterine fibroids, and in cases of infertility.
• Menopause, due to reduced oestrogen production.

To avoid making this situation worse, you should avoid using soaps or other products that alter vaginal pH. Likewise, we do not recommend non-breathable clothing, smoking, or scented sanitary pads and tampons.

Can vaginal dryness be prevented?

Choosing thebest lubricant for menopauseis one of the concerns of hundreds of women when going through this stage. Although this is the main phase in which vaginal discharge production decreases, it is not the only one. Therefore, knowingwhat the best lubricant for menopause isis very helpful. Even so, there are other things that can be done to avoid vaginal dryness:

1. Drink a couple of litres of water throughout the day in small sips.
2. Avoid smoking and alcohol consumption.
3. Enjoy a fulfilling sex life.
4. Do not use intimate hygiene products that contain alcohol or cause dryness.
5. Use a natural vaginal lubricant.

How to choose the best lubricant for menopause? Types and uses

The variety of lubricants is very wide andthe difference between them lies in their composition. This determines their texture, pH, osmolality, smell, taste, duration of action and properties, among other things.

Water-based lubricants

They are very light, natural and absorb very well. They are suitable for vaginal dryness and in cases where pregnancy is being sought. The reason is thatthey do not affect sperm motility. They evaporate easily, so it may be necessary to reapply them on some occasions. They are compatible with condoms and silicone toys. In addition,they respect the vaginal and anal flora;the only drawback is that they dilute in water.

Silicone lubricants

They are denser than water-based ones and are not absorbed easily. They are used for sexual intercourse, but above all for anal sex or in situations involving water.Their texture is silky and slippery, and they are also compatible with condoms.

Oil-based lubricants

They are greasy and slow to evaporate, the hardest to remove and they may leave stains. Although they may be appealing for sex,they can irritate the vagina,so they are not suitable for cases of vaginal dryness or menopause. In addition, they are incompatible with latex.

What is the best lubricant for menopause?

Many women go to the pharmacy looking for a lubricant to solve a specific problem in their intimate area (itching, stinging, discomfort...). Generally, this happens because of a lack of natural lubrication; therefore, in these situations the best option is to get an intimate lubricant or moisturiser. Let us look below atwhat the best lubricant for menopause is.

Durex Sensilube

Looking after a woman’s intimate area helps her feel safer and more comfortable. That is why,Durexhas designed Sensilube as anatural lubricant for menopause. Its aim is to gently restore lost hydration and relieve the feeling of dryness. It can be used daily. ThisDurex lubricantis compatible with the body’s pH andadapts quickly to body temperaturewhen applied. It is odourless and transparent, and it is also compatible with condoms and suitable for women of any age. simple and quick. It also containsboswelliato soothe irritation and reduce redness. It leaves no residue, is compatible with the use of condoms and has a very pleasant texture. Once you have chosenwhat the best lubricant for menopause isin each specific case, all that remains is to use it. Before doing so, first check that it does not cause any kind of reaction. AtFarmaciasdirectwe recommend applying a small amount to the inside of the arm and, if there is no irritation, it can be used whenever desired.