Collagen: what it is and what it is for

It combats the signs of ageing, provides flexibility to the skin, helps with hydration and protects it from external factors such as pollution or solar radiation. We are talking about collagen, what it is and what it is for.

Collagen is a protein generated by our body that is responsible for producing fibres that provide firmness and elasticity. However, from the age of 30 this production decreases notably, leading to the appearance of the first signs of ageing: wrinkles and sagging.

That is why it is advisable to follow routines that include products and food supplements with collagen.

What is collagen for?

As we mentioned at the beginning, collagen helps keep the skin properly hydrated and combats ageing.

In other words, the appearance of wrinkles, sagging, lack of elasticity, dark spots caused by the sun... But the benefits of collagen do not end there. It also contributes to dealing with acne thanks to its healing properties. And even with the presence and appearance of cellulite.

How to avoid collagen loss

Although it is true that from a certain age collagen production decreases, there are a series of habits that contribute to this loss. So what should we do?

• Reduce sun exposure: ultraviolet radiation significantly affects collagen production, which is why we should expose ourselves to the sun as little as possible. And if we do, always with photoprotection.
• Follow daily beauty routines that include specific products: treatments formulated to hydrate, firm and promote collagen synthesis.
• Avoid alcohol and tobacco consumption: it noticeably affects the appearance of the skin. It attacks its hydration and elasticity and accelerates ageing.
• A diet rich in nutrients and vitamins: ingredients containing vitamin C for collagen production and vitamins A and E to improve skin elasticity.

Endocare Cellage Firming range with collagen

Cantabria Labs and its brand Endocare have developed the Cellage Firming range, composed of a day cream and a night cream and formulated with collagen, to promote elasticity, flexibility and improve the appearance of the skin.

In addition, this day and night treatment redefines the facial oval, fills wrinkles, deeply hydrates and protects the skin from ageing and from solar radiation with its day cream with SPF 30. More information about Endocare Cellage Firming night cream by clicking.

Everything you need to know about Endocare Cellage Firming day cream SPF 30 here. Now that you know the importance of collagen production for our skin and our body, will you try one of these creams?