Adapt your skincare routine for autumn

Do you find your skin feels tighter, duller or more sensitive when autumn arrives? It’s no coincidence. After months of sun, heat and increased exposure to the elements, changes in temperature and humidity can make your skin feel less comfortable and less able to retain moisture. That’s why autumn is the perfect time to review your skincare routine, and at Farmaciasdirect we’ll tell you how to do it.

How your skin changes in autumn and what care it needs

As autumn sets in , temperatures and humidity levels drop, and we start spending more time in drier indoor environments.
These changes can lead to dehydration and make our skin feel tighter, rougher or more sensitive. Furthermore , after the summer, dark spots and other signs of sun damage may also become more visible.
Skin with a compromised skin barrier can become dehydrated more easily, so it’s best to opt for products that cleanse gently, moisturise, help strengthen the skin barrier and protect your skin from the sun.

Key tips for adapting your skincare routine after the summer

You don’t need to start from scratch; instead, let your routine evolve to suit your skin’s actual needs at that time, using more moisturising and skin-friendly products whilst continuing to use sun cream.

In the morning

1. Cleanse using a gentle cleanser that cleanses effectively and controls impurities without leaving your skin feeling tight.
2. Always moisturise and soothe your skin – especially if it feels sensitive or dry – by using a cream that helps maintain comfort and support the skin barrier.
3. Protect your skin from the sun’s rays with a sunscreen that offers a high SPF and is effective against different types of radiation. This also helps prevent dark spots, wrinkles and the worsening of acne.

In the evening

As a first step, cleanse your skin properly, treat your skin to achieve your desired results and, of course, don’t forget to moisturise afterwards.

If your skin feels drier, more sensitive, flaky, or if you experience a burning sensation or irritation, incorporate products containing repairing active ingredients.

How to treat dry skin in autumn

If your skin becomes dry in autumn, the priority is to protect the skin barrier and minimise factors that contribute to water loss.
Avoid washing your skin with very hot water and do not use cleansers that are too harsh. A good approach to your skincare routine is to combine moisturising and emollient products, which help to hydrate, nourish, repair, soothe and restore the skin barrier, thereby strengthening its protective function.
If, despite this, dryness persists and you experience flaking, cracks, persistent itching or irritation, we recommend consulting a dermatologist to assess the cause and determine the most appropriate treatment.

Essential skincare products for this time of year

Among the skincare products that are essential for your autumn routine, here at Farmaciasdirect we highlight:

Eucerin DermatoClean Facial Cleansing Gel

Eucerin DermatoClean Facial Cleansing Gel is ideal for gently and effectively cleansing the skin, as it works deep down.

Formulated with hyaluronic acid and gluco-glycerol, it is excellent for dry and even sensitive skin. It helps maintain hydration whilst the gel removes impurities, excess sebum and make-up.

Eucerin Aquaphor Repairing Ointment

When the change of season leads to tightness, a burning sensation or increased sensitivity, a soothing formula can make all the difference.

Eucerin Aquaphor Repairing Ointment is a must-have this season, not only in our toiletries bag but also in our first-aid kit, as it provides instant relief in a single step.

It’s the perfect product for treating dryness, a burning sensation, irritation and tightness… and can even be used on babies. It contains no fragrances or preservatives; its key active ingredients are panthenol and glycerine, which help to regenerate and repair the skin, as well as bisabolol, which works to soothe the skin.

Eucerin Sun Hydro Protect Fluid SPF50+ and Eucerin Sun Pigment Control SPF50+

Just because autumn is here doesn’t mean you have to put your sun cream away. The Eucerin Sun range offers high protection that also shields against UVA, UVB and blue light.Within the range, you’ll find a variety of sunscreens offering different options to complement your skincare routine and address your skin’s needs and your personal goals:

• Eucerin Sun Hydro Protect Ultra-Fluid SPF50+ protects the skin whilst providing extra hydration in a fluid texture that is instantly absorbed.
• Eucerin Sun Pigment Control SPF50+ is the perfect sunscreen if you’re concerned about dark spots, as it not only prevents them but also treats them and evens out your skin tone. It also has a fluid texture that absorbs beautifully.

Extra tips for autumn skincare

To ensure your skin stays comfortable throughout the season, at Farmaciasdirect we recommend following these tips:

• Don’t change all your products at once; introduce new ones gradually
• Avoid using water that’s too hot, both in the shower and when washing your face
• If your skin feels tight, moisturise it; if it feels sore, nourish it; choose richer textures
• Carry on using sun cream every day – the sun is always out, and with it comes its radiation and the harmful effects it causes
• Pay special attention to your lips, hands and other areas prone to chapping
• Don’t overuse exfoliants or potentially irritating active ingredients, especially if your skin is sensitive
• Consistency is more important than an endless routine; we should choose an effective routine regardless of the number of steps involved, and to do so, we need to know how to select the right active ingredients

Autumn doesn’t mean you need to complicate your skincare routine, but rather adapt it. Cleanse gently, moisturise, repair and protect your skin from the sun so that it looks healthy and strong in winter.