Naturlider Valerian , 50 gr

Naturlider Valerian is a 100% natural product that combines all the properties of valerian in practical sachets for making teas or infusions. Valerian extract provides sedative and hypnotic properties at the nervous system level and is known to be a natural antidepressant, since it has the ability to relax the nervous system and the brain.

In this sense, this herb has traditionally been used to help improve sleep disorders and to control the reaction to stressful or anxious situations. Also, by preventing sleep disorders such as insomnia, the consumption of valerian extracts, whether in teas or infusions, helps to improve mood. This is because a good night's rest enhances an individual's emotional well-being the following day, as well as promoting good memory function and greater creativity.

Other known benefits of valerian are its anti-inflammatory and analgesic qualities, which help to soothe headaches and muscular ailments. In addition, it plays a significant digestive role in helping to relieve constipation and other digestive problems such as bloating. It is also believed to help promote the expulsion of gas and soothe intestinal cramps.