Kneipp Sleep Complet is a tablet made from a melatonin layer that causes drowsiness approximately 15 minutes after being taken. This helps you to fall asleep quickly and naturally, as melatonin is the sleep hormone produced by our body.
However, there are several factors that alter the quality of sleep, which Kneipp has defined as follows:
- Internal time, which is our circadian rhythm, which is altered when we get older and melatonin production decreases in the body. It also happens that we travel to places with a totally different time zone to the one we are used to and this internal time is altered. To help regulate these conditions, melatonin helps to calm insomnia, so that we can go back to sleep peacefully.
- Social time can be affected by the stress and anxiety of daily activities, which disturb the nerves. You may be able to sleep, but once you have fallen asleep, nightmares, sweating and even fears appear. In order to support proper rest and relax the organism, Sueño Complet has a mixture of medicinal plants and vitamins that will help to relieve stress and achieve a restful sleep.
- Ambient weather demands that you wake up refreshed and full of energy, which is why these tablets contain zinc and vitamin B6, both of which help relieve fatigue and improve mood.
Together they form a natural product that does not cause side effects such as morning sickness or dependence.
