226Ers Creatine Monohydrate Vitamin Supplement Powder, 300 grams

hmv PRODUCT DESCRIPTION
Most creatine is found in the skeletal muscle, mainly in the form of phosphocreatine, which is used to obtain energy quickly, but creatine also has an alkalinising capacity and reduces muscle acidosis, thus delaying fatigue and having a restorative effect.

The function of creatine monohydrate is to increase muscle phosphocreatine stores so that ATP continues to be produced, providing the energy needed to keep muscles working during high intensity exercise.
It is the perfect supplement for both strength training and long duration activities:

Contributes to increased muscle torque production, increased training intensity and greater work capacity.
Clinically proven ingredient to help increase muscle strength and increase lean body mass.
Aids energy stores and supports muscle building by improving physical performance and work capacity at the threshold of fatigue.
It decreases fatigue after physical activity resulting in faster recovery.
It also improves attention and mental performance, improving concentration and the ability to absorb information.

In line with our philosophy on sustainability and environmental care, we now use new packaging to help us achieve this goal:

82% reduction in plastic and resources used*.
33%* reduction in full pack volume, improving storage and saving space.
97%* reduction in empty pack volume, reducing the carbon footprint in production.
approximate values





DIRECTIONS FOR USE

Fast loading: Take a dose of 20-30g (3-5 scoops) over 7 days, divided into 4 daily intakes.
Slow loading: Take 6g/day (1 scoop) for 4 weeks.
Maintenance: Take 3g/day (½ scoop) for 8-10 weeks.


NET QUANTITY 300g
TYPE OF PACKAGING Doypack bag, ZIP closure and easy open. 25 BOPE + 90 PE-EVOH white.
TRANSPORT CONDITIONS Ambient temperature and good product handling.
SHELF LIFE Keep tightly closed in a cool, dry place.
SHELF LIFE 2 years from the date of manufacture.