Dental sensitivity: tips and care

Dental sensitivity is a common problem that affects many people at some point in their lives. If you have ever experienced a sharp pain when consuming cold, hot, sweet or acidic foods or drinks, you have likely suffered from dental sensitivity. Here we offer some tips and care advice to help manage this uncomfortable problem.

What causes dental sensitivity?

Dental sensitivity can appear suddenly and persist, affecting the quality of life of those who suffer from it. Some common causes include:

1. Enamel erosion: Wear of the enamel can expose the dentine, causing sensitivity.
2. Gum recession: Receding gums can expose the tooth roots, which are more sensitive.
3. Bruxism: The habit of grinding your teeth can wear down the enamel.
4. Teeth whitening: Some whitening treatments can temporarily increase dental sensitivity.
5. Dental procedures: Some procedures can cause dental sensitivity to appear suddenly.

How to relieve dental sensitivity

To reduce dental sensitivity, consider the following care tips:

1. Use a specialist toothpaste: Choose products designed for sensitive teeth. These products contain compounds that help block pain signals.
2. Gentle brushing: Use a soft-bristled toothbrush and avoid applying too much pressure when brushing.
3. Avoid acidic food and drinks: Limit your intake of citrus fruits, fizzy drinks and other acidic foods that can erode enamel.
4. Professional treatments: Speak to your dentist about specific treatments such as fluoride varnish applications or dental sealants.

Recommended products

To keep your teeth and gums in the best possible condition and minimise dental sensitivity,  we recommend the following products:

Oral-B iO8 Cepillo Eléctrico: This advanced electric toothbrush provides a superior yet gentle clean, ideal for people with dental sensitivity. Its pressure sensors help you brush more effectively without damaging enamel or gums.

Oral-B Pasta de Dientes Sensibilidad y Encías: Formulated to relieve dental sensitivity and protect the gums, this toothpaste contains specific ingredients that help strengthen enamel and reduce irritation.

Oral-B Hilo Dental Essential Floss: Regular use of dental floss is crucial for keeping gums healthy. This floss is designed to effectively remove plaque and food debris between the teeth and below the gumline without causing irritation.