Best mouthwashes for perfect oral hygiene

One of the most important healthy habits is maintaining proper oral hygiene. To do this, we should not only limit ourselves to correct brushing, but also include a complete cleaning routine covering dental floss and a good mouthwash. In today’s post, we are going to talk about the importance of the latter, and the best mouthwashes you can use in your oral care routine.

Why use mouthwash?

Although brushing is the most important step, the truth is that it does not allow us to reach every area of the mouth, such as between the teeth or below the gum line. For this reason, to maintain complete hygiene, we should use mouthwashes, which act as the perfect complement to oral health by helping to:

• Reduce bacterial plaque.
• Prevent gingivitis or bleeding gums.
• Keep breath fresh.
• Maintain complete oral health.

Types of mouthwash

There are different types of mouthwash, designed to address different needs:

Antiseptic mouthwashes

Antiseptic mouthwashes help control bacterial plaque, reduce gingivitis and prevent infections after oral surgery or periodontal treatment. They are formulated with ingredients such as chlorhexidine digluconate, which has a disinfectant effect.

Fluoride mouthwashes

Fluoride mouthwashes strengthen tooth enamel, helping to prevent cavities, so they are very beneficial for both adults and children.

Mouthwashes that do not stain teeth

Mouthwashes that do not stain teeth are those that do not contain ingredients such as chlorhexidine, cetylpyridinium chloride (CPC) or stannous fluoride, active ingredients that can cause staining because of the way they remove bacteria and interact with pigments in food and drinks, such as coffee or wine.

Other specific mouthwashes

This type of mouthwash is designed to treat specific issues such as halitosis, tooth sensitivity, gum problems or to help with teeth whitening. Meanwhile, anti-plaque mouthwashes reduce dental plaque and improve daily hygiene.

On the market, we can find very comprehensive pharmacy mouthwashes, as we will see below.

The best pharmacy mouthwashes

Among the recommended mouthwashes we can find in pharmacies, the following stand out:

Parodontax mouthwash

Parodontax Refuerza y Protege is a mouthwash designed to strengthen and protect the connection between the gums and teeth, thanks to active ingredients such as hyaluronic acid. It also removes plaque bacteria that can build up along the gum line, helping to make the connection between gum and tooth much stronger. In addition, thanks to fresh mint, it keeps your breath fresher for longer. Without a doubt, it is one of the best mouthwashes for inflamed gums, as it is ideal for patients with very weakened or delicate gums, such as those that occur after a deep dental cleaning or curettage, for example.

Oral-B mouthwash

Oral-B Pro expert strengthens gum and tooth health by reducing bacterial plaque, cavities, tooth sensitivity and even bad breath. This one, meanwhile, is recommended for daily use after brushing for people looking for good hygiene and complete protection. Although it is one of the best mouthwashes for sensitive gums, it can be used by everyone.

When and how should we use a mouthwash?

Ideally:

• Twice a day, after brushing.
• It is not advisable to rinse your mouth with water afterwards, as ideally the mouthwash should remain in those small areas to do its job.
• Neither too long nor too little time; ideally, keep it in your mouth for at least 30 seconds.
• After using it, it is best not to eat or drink for at least 30 minutes.

In short, dental hygiene is very important for good oral health and a healthy smile. And we should not limit ourselves to brushing alone; we should also use dental floss and mouthwashes such as those mentioned above.

If you are still unsure which one would be most suitable for you, write to us via our form, so that our pharmacy team can advise you personally.