Best anti-inflammatory for tendinitis

Tendonsarevery strong cordsthat connect muscles to bones. They make it possible for muscles to move bones, creating movement in our body. Tendinitis is aninflammation in one of these tendons.AtFarmaciasdirect, we want to introduce you to thebest anti-inflammatory for tendinitisto help relieve the pain caused by this injury and reduce inflammation in the area so this part of your body can heal.

What is tendinitis?

Tendinitis is a fairly common injuryin people who do physical exertion or practise some type of sport. It usually appears after a recurring injury to the joints and normally affects the shoulders, elbows, wrists, knees and heels. Some types of tendinitis have adirect link to the sportyou are practising, such as “tennis elbow”, “golfer’s elbow”, “swimmer’s shoulder” or “jumper’s knee”. Tendinitis, therefore, is thesevere inflammation or irritation of a tendon, the fibrous cords that connect muscle to bone. This condition affects mobility and causes pain that can range from mild to sharp.

Causes of tendinitis

Tendinitis can be caused by a sudden awkward movement or a blow, but it is more common for it to developbecause of a repetitive movementthat places strain on the muscles and bones in a joint. Many people suffer from tendinitis because their jobs or hobbies require them to make the same movement repeatedly. For this reason, it is very important touse good techniquewhen carrying out any repetitive movement and to make sure that our body is in the ideal position so as not to overload the tendons. These are some of themost common causes of tendinitis:

• An injury resulting fromplaying sport.It can happen to professional athletes who train for many hours a day or to amateur sportspeople who are not in good physical condition.
• Overuseof the tendon
• Loss of elasticity due toage
• Conditionssuch as diabetes or rheumatoid arthritis.
• Degenerationof the tendon

Symptoms of tendinitis

Thesymptoms of tendinitisusually appear at the point where the tendon attaches to the bone and generally include the following:

• A dullpainof varying intensity, which generally worsens with movement of the joint.
• Tendernesson the outer area of the joint.
• Mildswellingin the area.

Treatment for tendinitis: the best anti-inflammatory

Treatment for tendinitis requires taking anti-inflammatory medication. Thebest anti-inflammatory for tendinitismay include the use ofAspirinaor other medicines withibuprofen,naproxenorparacetamol. Their main aim is to reduce the inflammation caused by this condition and relieve any pain the patient may be feeling. To ease it, you can use an over-the-counter medicine in the form ofibuprofen gel, which is very effective for reducing inflammation and relieving the pain of tendinitis. However, it will also be necessary tosee a physiotherapistto begin a muscle stretching treatment plan.

The aim of physiotherapy for tendon injuries is tostrengthen and stretch the musclesso that the tendon is not under as much strain and can function normally again as quickly as possible. As well as relieving and treating tendinitis, physiotherapy can alsohelp prevent possible future injuries.

Other measures that can help tendon recovery include temperature therapy. You canapply cold or heatto the affected area, depending on what your doctor recommends. It will also be necessary to be quite strict aboutresting the areaand even immobilising the joint using a splint or orthopaedic device. All these measures work together toreduce inflammation in the area and ease the paincaused by tendinitis. It is important that, as soon as we notice that we are suffering from tendinitis, we begin treating it as soon as possible, because if we leave it until later, the tendon could end up rupturing.

When should you see a doctor?

Tendinitis causes symptoms that interfere with the daily lives of those who suffer from it. See your doctor as soon as the first pains appear, even if they are mild, and do not let this injury worsen over time. When tendinitis is recognised early, it canbe treated with medication and rest,but if it is already too late, surgery may be required. You now know thebest anti-inflammatory for tendinitisand what causes may have led to this condition. In the online pharmacy ofFarmaciasdirect,you will find all theover-the-counter anti-inflammatory medicinesyou need to start treating tendinitis and prevent it from getting worse and causing more severe injuries.