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Nutricosmetics: benefits for the skin and hair

hair loss
hair care
skin care

Last updated: 11/20/2025

/ Published: 4/6/2021

Nutricosmetics: key benefits to improve skin and hair health

Nutricosmetics offer many benefits for our skin and hairthanks to their properties, as these food supplements are created from the combination of a healthy diet and good skincare. We tell you all about it in the following post. Read on!

Properties of nutricosmetics

Nutricosmetic products are born from the combination of nutrition and skin care. Therefore, these naturally sourced food supplements are particularly rich in both properties and benefits for the skin and hair, among others.

These combinations areformulated with different trace elements, such as iron, potassium and magnesium. Likewise, nutricosmetics containessential amino acids that provide benefits for our body.

In addition, we can find a wide variety ofnutricosmetic productsthat differ according to their main active ingredient and their properties:

  • Evening Primrose and Borage Oils.These oils are ideal for dry skin.
  • Hyaluronic acid.It combats wrinkles and other signs of ageing.
  • Collagen.It improves skin elasticity.
  • Polyfelones(beta-carotenes, resveratrol, vitamins A,C and E). Ideal for sunnier days.
  • Selenium and Zinc.Essential for improving our health.

Benefits of nutricosmetics

Nutricosmetics can offer benefits for both the skin and the hair.

Benefits for the skin

  • They help combat acne.
  • They help prevent premature ageing, reducing deep wrinkles thanks to hyaluronic acid.
  • They offer antioxidant properties.
  • They help combat cellulite and varicose veins, thanks to the functions of methionine.
  • They regenerate and renew cell tissue.
  • They promote tanningdue to the function of beta-carotene.
  • They support collagen production, thanks to their richness in lysine.

Benefits for the hair

  • They help prevent hair loss.
  • They provide greater hair strength.
  • They improve the shine and volume of the hair.
  • They help it grow strong and healthy.

However, as these products are ofnatural origin,they are more likely tocause allergic reactionsin some consumers. Therefore, we should stay alert in case we experience any symptoms when taking them, and if so,consult your doctor.

A good option for those looking to care for their skin from within is Solgar Ácido Hialurónico Complex Con Colágeno. This supplement offers a unique formula that combines collagen, hyaluronic acid and vitamin C, key ingredients for improving the skin’s elasticity, hydration and firmness, while also supporting the health of the hair and nails.

Would you like to know which nutricosmetic product is right for you? Write to us at Atención Farmacéutica and we will advise you on which treatment best suits your skin type and needs.

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Dermocosmetics
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