Skin care during pregnancy

This is probably the stage when our body and skin go through the most changes. Spots, stretch marks, redness, dryness, hives... Not sure which routine to follow? We explain everything you need to know about skin care during pregnancy. Keep reading!

Although during pregnancy, almost all products are suitable and non-aggressive for both mother and baby, there are some that are not recommended at all at this time, when our skin is crying out for extra care. Here is what they are.

Active ingredients not recommended during pregnancy

As we mentioned, although cosmetics do not penetrate into the deepest layers of the skin or the bloodstream (where foetal health comes into play), there are some active ingredients we should avoid during these months, such as those that are fat-soluble.

Why? Fat-soluble ingredients have a greater ability to penetrate, can irritate or damage the skin barrier and may be harmful to the baby if they reach it.

And... better safe than sorry. During this period, it is best to avoid salicylic acid and its derivatives, although its concentration is usually minimal (2%) and considered safe, as well as vitamin A derivatives such as retinoic acid or retinol, and caffeine, which is very stimulating and could reach the bloodstream.

Skin during pregnancy: tips and care

Using sun protection every day (this also applies outside pregnancy), antioxidants and products that respect the skin barrier are some of our recommendations for skin care during pregnancy.

With a high SPF we can help prevent dark spots, which are very common at this stage due to hormonal imbalance. Antioxidants help neutralise free radicals and protect the skin from their effects, such as wrinkles, loss of elasticity and dullness.

And what if spots keep appearing? Do not panic. In that case, you can use an exfoliator once a week, choosing gentle products that are not aggressive for the skin (during pregnancy it is more sensitive than usual), and combine it with a soothing, hydrating mask. This will help prevent dehydration and redness.

Of course, any change we make to our routine should always be supervised by our dermatologist. As the saying goes, every skin is different, which is why each one needs a specific treatment. What is clear is that all skin needs care... and so does our baby.

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