Zenement Vitamin B Max Complex, 365 vegan tablets

B vitamins are a class of water-soluble vitamins that play an important role in general health. For example, they help to reduce tiredness and fatigue, contribute to mental function and the functioning of the immune system. - Vitamin B1 contributes to normal psychological function and normal heart function. - Vitamin B2 contributes to the maintenance of red blood cells and to the maintenance of normal vision. - Vitamin B3 helps to reduce tiredness and fatigue. - Vitamin B5 contributes to normal intellectual performance. - Vitamin B6 contributes to the normal functioning of the nervous system, the immune system and helps regulate hormonal activity. - Vitamin B7 contributes to the maintenance of normal hair, skin and mucous membranes. - Vitamin B9 contributes to normal psychological function, supports the functioning of the immune system and the production of red blood cells. - Vitamin B12 is involved in cell division, a key process for tissue growth and regeneration. - Choline is an essential nutrient similar to some B vitamins. It contributes to normal lipid metabolism and to the maintenance of normal liver function. - Inositol is a vitamin-like substance, also related to the B-vitamin group. It is involved in lipid and glucose metabolism.