Solgar Ester-C Plus 1000mg, 21 Sticks

Solgar Ester-C Effervescent is a product that contains many vitamins and minerals to regulate important processes in the body. This supplement is formulated both for people with low defences and for those who do a lot of physical activity on a daily basis.

Vitamin C is the most important vitamin because it can have three different effects on the body. Firstly, it helps the immune system to be in better condition. This results in a more alert immune system and better protection against external micro-organisms. Secondly, it provides the necessary antioxidants to greatly mitigate free radicals. The advantage of this is that the cells can continue to function properly. Finally, vitamin C stimulates the production of collagen to keep all tissues in better condition. This also serves to repair minor muscle damage after exercise or damage to the skin.

The B vitamins are mainly responsible for stimulating the energy metabolism. This means that they provide the cells with more fuel so that they can carry out all their functions.

Zinc and magnesium are very important to keep skin and muscles in good condition. Magnesium and B-vitamins help to prevent exercise-related fatigue.