Scientiffic Nutrition Taurine M, 60 capsules
Taurine. Taurine 500mg is a powerful antioxidant. Improves sports performance, protects muscle tissue and promotes relaxation of the nervous system - 60 capsules.
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INFO AND TECHNICAL SPECIFICATIONS
BENEFITS: Sports supplement that will improve our performance by facilitating the transmission of nerve impulses, acts as a muscle protector reducing the risk of injury. It also increases muscle mass thanks to protein synthesis.
COMPOSITION:A food supplement formulated mainly with taurine, one of the most abundant amino acids together with glutamine. It plays an important role in digestion, helping the absorption of fats and vitamins.
RECOMMENDED FOR: Supplement recommended mainly for athletes who need to improve their performance or for people who have a deficit of this amino acid and need to increase their levels.
DAILY DOSE: It is recommended that the dose is between 500mg and 2000mg spread throughout the day, it is best taken before meals, although it can also be taken before and after training.
RELAXING EFFECT: Contrary to popular belief, taurine does not have a stimulating effect; on the contrary, it promotes relaxation of the nervous system and reduces adrenaline. In energy drinks, the stimulating effect is caused by caffeine.
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