Scientiffic Nutrition Creatine Lemon, 500 g
Creatine X-Gen is Creatine monohydrate powder for pre-workout. Increases muscle mass and improves athletic performance. High Solubility - Neutral Flavour, 500g
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INFO AND TECHNICAL SPECIFICATIONS
BENEFITS: Supplement manufactured to the highest quality standards, with which you will improve physical performance and muscle mass, as well as helping recovery after training. Can be combined with other amino acids.
COMPOSITION: Food supplement based on pure creatine monohydrate with USP quality (Hospital Use Authorisation), stimulating muscle growth and increasing muscle strength. Available in three refreshing flavours
RECOMMENDED FOR: Athletes who perform repeated high-intensity but short-duration training, such as sprints, strength training, etc. To perform at the highest level, sufficient creatine is needed in the body.
RECOMMENDED DOSE: Take 5g with a sugary drink as a pre-workout and 5g after training (can be mixed with the post-workout shake). If you are in a loading phase it is recommended to take 3/4 doses of 5g for 10 days.
PROPERTIES: Apart from the benefits mentioned above, it also has health benefits for the brain and nervous system thanks to phosphocreatine which helps energy production. It also promotes blood circulation.
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