Replantea Good Night Infusion Organic, 100 g

For the Good Night Infusion we select 100% organic ingredients with relaxing properties that improve the quality of sleep and help to combat insomnia. We recommend taking this infusion after dinner, half an hour or an hour before going to bed, to enhance its effects.

Insomnia is often caused by poor digestion, and the feeling of acidity can keep you awake or affect your sleep cycle. Fennel is a great ally on these occasions, as it stimulates the secretion of digestive enzymes, soothing the digestive tract. Fennel also relaxes the muscles, increasing the feeling of relaxation and the desire to go to bed.

Lemon balm is an aromatic herb, whose scent is reminiscent of lemon, which has been used since ancient times to calm the nerves and increase relaxation. Current studies have shown that lemon balm increases levels of GABA (gamma-aminobutyric acid), an amino acid that regulates arousal in the brain, reducing feelings of stress and anxiety.

Cumin aids digestion by increasing the activity of digestive proteins and contains melatonin, which regulates the sleep cycle and helps combat insomnia.

Anise has antispasmodic properties, which relax the body, acting as a natural sedative ideal for calming the nerves. Anise also calms the stomach, relieving digestive discomfort and speeding up digestion.

The aromas of orange peel reduce feelings of stress and anxiety by promoting the release of dopamine and serotonin in the brain, increasing the feeling of well-being.

Directions for use

Amount: 12-15 g/litre
Time: 5-8 minutes
Temperature: 100ºC

Ingredients

Fennel*, lemon balm*, cumin*, aniseed*, orange*.

*from organic farming