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Kegel Trainer is a portable vibrator and Kegel trainer that allows you to start working your pelvic floor from scratch with Kegel exercises and gradually increase the intensity.
Kegel Trainer is a portable vibrator and Kegel trainer that allows you to start working your pelvic floor from scratch with Kegel exercises and gradually increase the intensity.
Gently insert the kegel trainer by sliding the larger, rounded end into the vagina until it is comfortably in place. The tail of the kegel trainer should remain outside the body, towards the navel.
Once the product is inserted, turned on and in training mode, perform your pelvic exercises. If the exercises are performed correctly, the indicator lights on the remote control will illuminate. The stronger the exercise, the more lights will illuminate.
If the lights do not illuminate, try repositioning the kegel trainer internally and/or make sure the kegel trainer is connected to the remote control by gently squeezing it in your hand.
