Naturlider Zinc Citrate , 60 capsules

Zinc citrate is known to strengthen the immune system and is necessary for it to mature properly. This is why, in the presence of bacterial infections, colds and flu, this supplement helps to reduce the intensity of the symptoms, as well as the recovery time.

Zinc also helps to prevent cell ageing, as it helps to maintain information during cell division. This accelerated ageing occurs because, during the process of cell division, the information in the tail is lost, which means that the next cell is no longer as strong.

Zinc is a factor in maintaining this complete information, resulting in vigorous cells that make the skin heal faster. Wrinkles are also reduced and the appearance of new fine lines is slowed down, as well as nails and hair.

This process also makes sperm more vital and increases sperm count, as well as helping to form folate. These are the reasons why zinc is used to improve male fertility. It also helps to prevent prostate inflammation, a condition caused by ageing prostate cells, which begin to produce too much dihydrotestosterone, a hormone that causes inflammation.

It is also necessary for insulin production, which is why it helps regulate insulin production, while it is involved in carbohydrate synthesis. This is why adequate zinc levels help to prevent insulin disturbances.