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Maca is a plant that has been cultivated for thousands of years in the Peruvian Andes and should be consumed between 1 and 3 tablespoons of maca powder per day.
Maca is a plant that has been cultivated for thousands of years in the Peruvian Andes, at altitudes of over 3,500 metres. Under these extreme climatic conditions, maca root has been one of the most valuable foods for the Inca population. At Green Planet Shop we advise you, in order to achieve the best results, to consume between 1 and 3 tablespoons of maca powder per day. If you take it daily, it is best to take one day every week. It can be consumed on its own with water or mixed with vegetables, soups or broths. As the seeds are organic, they are grown in an environmentally friendly way.
