Perimenopause and menopause supplement with probiotics, vitamins and minerals during the day and melatonin, black cohosh and magnesium at night; relieves hot flushes, fatigue and irritability.

The menopause begins after 12 months without menstruation and, in the previous phase (perimenopause), oestrogen fluctuations can lead to hot flushes, night sweats, sleep disturbances, fatigue and mood swings. These hormonal changes also affect the intestinal microbiota, increasing permeability and inflammation, and hinder the natural recycling of oestrogens.
Lactoflora Menopause Day & Night is formulated to accompany women in this process:
- Pink capsule (day): combines 9.billion CFU of Gyntima® Meno probiotics (Lactobacillus brevis, Lactobacillus plantarum, Pediococcus acidilactici and Limosilactobacillus fermentum) to restore the intestinal microbiota and promote oestrogen recycling; vitamins B6 and B7 reduce fatigue, regulate hormonal activity and maintain healthy skin, mucous membranes and hair; vitamin D strengthens bones and immunity.
- Blue capsule (night): black cohosh extract to relieve hot flushes and irritability, magnesium to reduce fatigue and relax muscles, and melatonin in appropriate doses to promote sleep onset and quality of sleep.
Free of hormones and soya, this natural and safe formula covers symptoms for 24 hours, improving physical and emotional well-being.
Pink capsule (day):
- Limosilactobacillus fermentum SRK414 (contains lactose)
- Gyntima® Meno (L. brevis CECT 7480, L. plantarum CECT 7481, P. acidilactici CECT 7483, L. fermentum)
- Vitamin D (cholecalciferol)
- Vitamin B6 (pyridoxine hydrochloride)
- Biotin (D-biotin)
- Bulking agent: maltodextrin
- Capsule: hydroxypropyl methylcellulose (E464) with colouring agents (azorubin E122, blue E131)
- Anti-caking agent: magnesium stearate (E470b)
Azorubin E122: may have an adverse effect on activity and attention in children.
Blue capsule (night):
- Cimicifuga racemosa (rhizome) dry extract.
- Magnesium (magnesium oxide microencapsulated with maize starch and sunflower lecithin)
- Melatonin
- Bulking agent: maltodextrin
- Capsule: hydroxypropyl methylcellulose (E464) with black colouring E151
- Anti-caking agent: magnesium stearate (E470b)
- Take 1 pink capsule (day) with breakfast.
- Take 1 blue capsule (evening) half an hour before bedtime with a glass of water.
- If taking antibiotics, allow 2 hours before the pink capsule.
- Do not exceed the recommended dose.
- The menopause is a natural process that ends after 12 months without menstruation. During perimenopause, the drop in oestrogen can cause hot flushes, night sweats, sleep disturbances, fatigue, mood swings, loss of bone density, skin dryness and cardiovascular risk.
- This supplement is not a substitute for medical treatment or hormone therapy in severe cases.
- Does not contain hormones or soya; if lactose intolerance exists, monitor its use (L. fermentum contains lactose).
- Avoid in case of hypersensitivity to any of its components.
- Not indicated in pregnancy or in the first 4 weeks of lactation.
- Keep out of the reach of children.
- Store in a cool, dry place away from light.
- If symptoms persist, consult a health care professional.