El Naturalista Flax Seeds 100 gr

EL NATURALISTA Flax Seed is a natural product that helps to improve problems related to intestinal transit and swelling of the abdomen as a result of this cause. It helps to soften the excrement in the digestive tract to increase bowel movements.

It also helps with the treatment of eczema and boils that can appear on the skin for various reasons.

Flax is a plant whose seeds produce laxative effects thanks to their mucilaginous substances and dietary fibre. These elements, when in contact with water, become viscous and increase the volume of faeces, as well as softening them, as they absorb water.

For people who have trouble going to the toilet regularly and suffer from an increase in abdominal volume as a result.

It can also be used by those with skin problems such as boils or cellulite.

In a litre of water, place 3 tablespoons of seed, leave to macerate overnight and the next day drink three cups of this preparation.

Another way to prepare it is to add 8 grams of flaxseed to a cup of water, boil for 2 minutes, turn off and allow to stand for 30 minutes before consumption.

It is important that the flax seeds are soaked long enough in some liquid until they swell sufficiently. After consuming this product, it is not advisable to lie down immediately to avoid blockages in the oesophagus.

A recommendation for best results is to accompany this treatment with a daily intake of at least two litres of water. It is important to know that this product may take several days to take effect.

Diabetics should not use flax without first checking their blood glucose levels.

If you are taking oral medication, you should wait 30 to 60 minutes before starting to take this product.

Patients suffering from diabetes should consult a doctor before using this product.

Do not use flax if you suffer from undiagnosed abdominal pain, nausea or vomiting.

If constipation or gastrointestinal discomfort persists after 3 to 7 days of using this laxative, it is advisable to consult a doctor.

Flax (Linum usitatissimum). Linaceae: part used, seeds.