COMPEED® Sole Blister Dressings have been specially designed to fit the sole of the foot and protect against chafing. With a thicker cushioned area, it provides optimal comfort and protection during any sporting activity. Ideal for all blisters on the sole of the foot. Contains 5 dressings Composition HYDROCOLOID GEL How to use 1. Clean and dry the skin before use, making sure that the blister area is free of all traces of creams and oils. 2. Remove the paper underneath, avoiding touching the adhesive side. 3. Apply the dressing firmly over the blister, making sure the edges are well smoothed. 4. Keep it in place until it begins to peel off (Note: it may remain stuck in place for up to several days). 5. To remove the dressing: do not pull upwards. You need to pull slowly along the skin.