Bie3 Valerian 500 mg, 80 capsules

Bie3 Valerian is made from valerian root extract, which helps to improve sleep and prevent insomnia. This is because it is a natural relaxant that stimulates good sleep.

It induces sleep without reducing its quality. In addition, it does not leave a fatiguing effect when the person wakes up. All this allows it to act in favour of tranquillity, which, in turn, controls the appearance of episodes of anxiety, stress or nervousness.

It also has properties that help to optimise blood pressure levels and reduce tachycardia. On the other hand, it acts as a mild sedative which is positively involved in relieving muscle aches and headaches. It is of great help in cases of menstrual or intestinal cramps, as it contributes to the expulsion of accumulated gases. It also improves digestion and protects the liver.

Another of its benefits is that it helps to reduce joint pain, stomach aches in general and alleviates the symptoms associated with the menopause.

It is a natural supplement with mild effects that does not cause dependence or any kind of addiction. It helps to control depressive states, thus reducing symptoms of anxiety, insecurity and sadness, among others associated with this condition.

In the case of children over 3 years of age, they can take it to boost their attention and reduce their hyperactivity. It comes in a box containing 5 blister packs of 16 capsules of 500 mg each. This makes a total of 80 capsules per box.