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The sports mineral salts food supplement, developed by Ana María Lajusticia, provides the body with a greater amount of essential minerals and vitamins during demanding physical exertion. Ideal for athletes to reduce fatigue.
During physical exercise, electrolytes are lost through sweat, which must be replenished to avoid dehydration and minimise its effects, such as muscle cramps, heat stress and fatigue. During long-lasting exercise, it is important to replenish these electrolytes, as well as to provide the body with the vitamins involved in tissue regeneration, muscle recovery and glycogen and protein metabolic processes.
Take 1 capsule every 90 minutes of intense exercise, with 100 ml of water. It is recommended not to take more than 10 capsules a day. Average contents per daily dose of 2 capsules (1.50 g): potassium 298 mg (15% NRV*), sodium 142 mg **, magnesium 74.8 mg (20% NRV*), silicon 8.0 mg **, vitamin E 2.4 mg α-TE (20% NRV*), vitamin D 4.8 μg (95% NRV*), vitamin B12 0.50 μg (20% NRV*), vitamin B6 0.28 mg (20% NRV*), thiamine 0.22 mg (20% NRV*).
Potassium chloride, sodium chloride, magnesium carbonate, capsule (hydroxypropyl methylcellulose), anti-caking agent (talc), silicon dioxide, DLalpha-tocopheryl acetate (vitamin E), cholecalciferol (vitamin D), cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (thiamine).
