Ana María Lajusticia Magnesium is a food supplement based on magnesium chloride that helps to reduce exhaustion and fatigue. Its magnesium content promotes electrolyte balance and allows and helps to obtain a normal energy metabolism. In addition, its constant intake helps to ensure normal functioning of the nervous and muscular system. Magnesium contributes to proper protein synthesis and even to efficient psychological function. It also contributes to the maintenance of normal bones and teeth. It even supports the process of cell division and has a powerful laxative effect.
This element is one of the essential elements for the body and is obtained naturally in food or from certain fortified foods. You can get the recommended amounts of magnesium by eating a diet rich in legumes, whole grains, seeds, nuts and green leafy vegetables (such as beets). Taking this supplement helps control dyspepsia as an antacid. It also helps to strengthen bones and teeth by preventing tooth decay and osteoporosis. It also protects organ tissues and helps to significantly reduce the frequency of migraine headaches. It supports the immune system to keep the body healthy and the heart beating strong and strong.
