Ana Maria Lajusticia Brewer's Yeast is used to help strengthen brittle nails and hair, as well as ageing skin. This is because their appearance may be showing low levels of haemoglobin, as well as a lack of amino acids. With B vitamins and amino acids being the nutrients most present in this supplement, its consumption helps to improve the condition of the skin, which begins to regain its luminous appearance. It will also help to improve nails that break easily and to strengthen hair.
Physical and mental fatigue is caused by a lack of B vitamins, which is why this supplement will help to alleviate it. This has made it popular with athletes and the elderly, as it promotes energy generation and the building of muscle mass.
Its amino acid content contributes to the formation of substances such as glutathione, which is necessary for cells to produce energy, as well as acting as a powerful antioxidant. All this makes brewer's yeast an ideal supplement to help improve energy, strength and endurance.
Its mineral content of selenium and zinc make it an important antioxidant that helps protect every cell from premature ageing caused by free radicals. This is another reason why it boosts appearance and energy levels.
The presence of chromium adds value to this supplement, as it is a mineral necessary for glucose synthesis, helping to prevent insulin spikes. This adds antioxidant properties, as altering the glycaemic index causes fatigue, obesity, high cholesterol and general ageing.
The probiotics generated during the fermentation process contribute to improving the functioning of the digestive system, helping to relieve constipation and irritable bowel syndrome, as well as strengthening defences.
