Detox Supplements to Cleanse the Body

A feeling of heaviness, abdominal bloating or sluggish digestion are some of the signs that indicate our body urgently needs adetox plan. In today’s post, we talk about this cleansing process and which supplements are ideal for achieving the best results. Keep reading!

What is a Detox?

A Detox is a cleansing and detoxifying treatment for the body, based on eliminating impurities, toxins and waste.This cleansing is achieved by making changes to our diet. Buuuut, important!A Detox cannot be done all the time, only at certain times of 'overindulgence', such as after Christmas, after the holidays... Hence why it is recommended to do itonce or twice a year, depending on each person’s needs, andfor a maximum period of two weeks.

Benefits of a Detox

• Provides a feeling of wellbeing, vitality and lightness.
• Improves bowel habits.
• Less discomfort and fewer episodes of bloating.
• Helps the body retain less fluid.
• Greater ease in absorbing nutrients.
• Supports the body’s natural breathingthroughthe pores.

Tips for a Proper Detox

• Do sport and exerciseto sweat and therefore eliminate toxins.

• Stay hydrated and drink plenty of water, between2-2.5 litres a day.
• Include foods that help cleanse the body in your diet(pineapple, lemon, artichoke and turmeric, among others).
• Take Detox supplementsto achieve better results.

Detox Supplements to Cleanse the Body

XLS Medical Forte 5

This product from the XLS Medical range is a food supplement in a 180-capsule format that helps you lose 5 times more weight than dieting naturally on its own.It helps to reduce hip and waist measurements in a healthy way. It alsoreduces localised fat.As for how to use it, this depends on your goal. Fora more effective result, take 2 capsules 3 times a day, after each meal. Andfor a gentler result, reduce to 1 capsule 3 times a day, after each meal. In both cases,if you skip a meal, you can still take the capsule or capsules.

Forte Pharma Xtraslim700 Mujer

This supplement is afat burner formulated with 8 different active ingredientsthat work together for extra and optimal effectiveness. As for how to use it, it is recommended totake 2 capsules before breakfast and another 2 before lunch. Although each pack contains a one-month treatment, this treatment can be renewed, provided it has been followed correctly.

Arkopharma Alcachofa Forte

Presented in ampoules, this Arkopharma supplement is made from fennel extracts, plant concentrate and artichoke. It helpscontrol weight, support proper liver function and eliminate toxins. It isintended for adults. However, in the case of pregnant women or during breastfeeding,its use is not recommended.As for how to use it, it is recommended totake 1 ampoule a day. This liquid can be taken with water and/or juice.

Aquilea Quemagrasas Sticks

With a formulation of 8 different natural extracts, Aquilea Quemagrasas Sticks isintended for people who want to eliminate fat from the most difficult areassuch as the abdominal area, buttocks or thighs. Simply take 1 stick a day, diluted in 1 litre of water. Would you like to discover more detox supplements to cleanse your body?AtFarmaciasdirectwe have a wide catalogue of these products and a team ofpharmacist advice expertswho will tell you which treatments are best.