The best detox products to eliminate toxins

Artichoke, carrot, lettuce and broccoli are some of the foods that cannot be missing from your detox plan to cleanse the body. But what about supplements? We explain which are the best detox products to eliminate toxins and include in your daily routine. Keep reading!

Essential detox foods for the body

1. Green leafy vegetables Spinach, chard, cabbage and lettuce are rich in chlorophyll, a compound that helps neutralise toxins and heavy metals. They also provide fibre, vitamins and minerals that support natural cleansing processes.

2. Citrus fruits and antioxidant fruits Lemon, orange, grapefruit and berries are rich in vitamin C and antioxidants. They stimulate the production of digestive enzymes and support liver function.

3. Ginger and turmeric Both spices have anti-inflammatory and antioxidant properties. Gingerimproves digestion and reduces bloating, while turmeric contributes to liver detoxification and immune system balance.

4. Beetroot This food is known for its ability to cleanse the blood and support liver function. It contains betalains, antioxidants that favour natural detoxification processes.

Tips to detoxify your body

Doing sport, following a balanced routine rich in the foods we have just mentioned, and drinking plenty of water are some of the healthy habits that can help cleanse the body:

• Maintain proper hydration: drinking enough water supports kidney function and the elimination of toxins through urine.
• Reduce ultra-processed foods: avoiding foods high in refined sugars, saturated fats and chemical additives reduces the body's toxic load.
• Prioritise fibre: whole foods, pulses and seeds help regulate intestinal transit and eliminate waste efficiently.
• Include physical activity: exercise stimulates circulation and sweating, two key routes for eliminating toxins from the body.
• Avoid extreme diets: very restrictive detox plans can cause a rebound effect. The best option is to adopt healthy, balanced habits over the long term.

Detox supplements to cleanse the body

On the Farmaciasdirect website, you can find a wide selection of detox products to eliminate toxins, combat fluid retention, heavy digestion and more.

Pranarom Pranadraine Detox

This lemon-flavoured juice from Pranarom is one of the best allies after holidays and the Christmas period.

It is a draining drink, formulated with plant active ingredients, that provides energy and purifies the body, helping maintain liver balance and cleanse the blood system.

In addition, Pranarom Pranadraine works as a digestive tonic and has a dual function: stimulating and draining the liver, gallbladder and kidneys.

Arkopharma Artichoke Forte Ampoules

Another highly recommended option is the Arkopharma ampoules, rich in fennel extracts, plant concentrate and artichoke, which contribute to weight control, liver function and toxin elimination.

They also help break down fats and gases produced during digestion.

Aquilea Detox+Fat Burner Sticks

In stick format, this Aquilea detox supplement is a 10-day express option that helps eliminate toxins thanks to its formula based on artichoke, birch, green tea and horsetail.

In addition to supporting digestive comfort, it increases water elimination through the kidneys and urinary tract, along with a fat-burning effect.

Aboca Epakur Advanced

Aboca Epakur Advanced is a natural food supplement designed to support liver health, body detoxification and digestion. Its formula includes an innovative molecular complex called Neocuphenyl, made up of hydroxycinnamic acids, terpenes and flavonoids extracted from plants such as artichoke, rosemary, yerba mate and hawthorn, which act synergistically to support normal liver functions and toxin elimination.

On the other hand, artichoke extract is known for its role in liver detoxification, while rosemary contributes to proper biliary function and digestion. Meanwhile, yerba mate supports fat metabolism, which may help with the feeling of lightness after meals.

Including healthy fruit, vegetables and spices in a balanced diet, together with healthy lifestyle habits, will support digestion and general wellbeing. The key is consistency and listening to your body's needs. Take care of yourself from the inside.