Tips to protect the scalp from the cold

Sudden changes in temperature, rain, wind, humidity or lack of sun can take their toll on our hair. For this reason, today we bring you a series of tips to prevent and protect the scalp from the cold. Keep reading!Although it may seem that the summer sun is the main enemy of your hair, we should not underestimate the damage that the cold can cause to your hair either, should we? As temperatures drop we need to make more effort to give our hair the care it needs so the winter months do not take their toll and we do not end up cutting off more than we would like.

The scalp in winter

With the cold, for example, there is less dilation of the blood vessels in the scalp, which are responsible for transmitting to the rest of the hair the nutrients it needs, not only for our hair to be healthy, but also so that new hairs that are “developing” in the scalp grow strong and full of vitality. Due to this reduced supply to the blood vessels, the pores of the scalp close, which encourages hair dryness and increases the risk of redness and flaking appearing in this area.

Tips for a scalp and hair protected from the cold

Do you want healthy hair protected from extreme temperatures? Take note:

• Massage the hair. A light scalp massage improves blood flow.
• Boost hydration. It is advisable to strengthen and repair the hair by nourishing it with a hydrating conditioner and applying a mask every fortnight. In addition, once washed, always use a hydrating serum or oil so it does not become frizzy.
• Apply a dense ultra-hydrating mask.

• Drinking water also helps with dehydration.
• Brush it twice a day, you will distribute the oil that is generated and avoid tangles and breakage.
• Wear it in a braid, it is the best way to prevent it from tangling and breaking.
• Nourish it. The basis of healthy, hydrated hair begins with a suitable diet based on protein and iron. Protein, sulphur and zinc are essential in keratin synthesis.
• We are what we eat and our hair notices it. Choosing a healthy, natural diet rich in vitamins is the best way to protect your hair.
• Hats are not a bad idea. Hats and caps also protect the hair from temperature changes and keep it out of reach of the wind.

Now that you know what you need to do to protect the scalp from the cold... shall we talk about treatments for your hair?