Sura Vitas Ashwagandha , 30 capsules

Sura Vitas Ashwagandha, 30 capsules, is a food supplement containing extract of the ashwagandha plant (Withania somnifera). Ashwagandha is a medicinal plant that has been traditionally used in Ayurvedic medicine, originating from India, for a variety of purposes. It helps to improve physical and mental stamina, reduce stress and anxiety, improve sleep quality and strengthen the immune system.

It also helps to reduce levels of cortisol, a stress hormone, and improve nervous system function, which can lead to a state of relaxation and calm. It helps reduce symptoms of stress and burnout syndrome while improving emotional well-being. Ashwagandha has also been studied for its possible effects on cognitive function and memory.

The plant is believed to have nootropic properties, meaning it may improve cognition and learning ability. Other properties of ashwagandha include its ability to improve sexual function and fertility in men and women, as well as to regulate blood sugar levels in people with diabetes.