Rithual Pelvic Training Aqua Green

With this Deva ball, rithual has created a personal exercise programme that is much more enjoyable than going to the gym. The pelvic floor is a network of muscles and ligaments that keep the bladder, uterus and rectum in the correct position. This musculature is also responsible for keeping the sphincters open or closed and its weakness or flaccidity can lead to involuntary urine leakage, which can develop into the dreaded urinary incontinence and prolapse (dislodgement) in the bladder, vagina, uterus and rectum.

The pelvic floor is weakened for a variety of reasons, but the most common are: age, multiple births, obesity, constipation, some sports, chronic respiratory diseases, poor nutrition, a sedentary lifestyle and lack of sexual relations The pelvic floor is also related to sexuality, as good muscle tone in the pelvic floor will produce greater sensitivity in the vagina and therefore greater pleasure in sexual relations. Apart from their physical effects, Deva Chinese balls also have an important psychological power, increasing sexual desire, encouraging self-exploration and discovering new sensations to fully enjoy your body.

Kegel exercises are the well-known pelvic floor training exercises to strengthen the muscles and organs located throughout the internal area. They are performed by contracting the muscles of the vagina for 5 seconds and then relaxing them for 5 seconds more, repeating this operation for 4 or 5 times in a row. Deva by Rithual includes 4 balls of different weights: 60g, 25g, 40g, and 60g to combine to create the exercise programme. These balls can be combined in a 10-step programme, to advance your Kegel training to the next level.

Made of high quality medical silicone. Non-porous and hypoallergenic.