Bonusan L-Glutamine Powder, 200 grams

L-glutamine is an amino acid with two main characteristics: firstly, it is produced by the body, and secondly, it is in very high demand. This is because it is necessary for the formation of muscle mass, GABA acid and intestinal mucosa, as well as participating in the formation of cellular energy.

These are the reasons why this supplement supports muscle maintenance, helping to maintain strength and endurance. This is of vital importance for sportsmen and women, who use this amino acid to prevent oxidation of muscle mass. It is also important for the elderly, as it helps to prevent muscle atrophy.

Similarly, glutamine promotes relaxation and rest, which is why low levels of this amino acid cause stress, anxiety and insomnia. It also helps to protect neurons from premature ageing, thus helping to prevent memory and concentration problems, as well as degenerative conditions of the nervous system.

On the other hand, it is also used to strengthen the intestinal mucosa, helping to prevent conditions such as irritable bowel syndrome and low defence problems. This is because the digestive mucosa is responsible for preventing the passage of pathogens into the blood and lymph. However, it can deteriorate with a lack of this amino acid, which also weakens the immune system, which is why it is commonly used to keep the immune system in good condition.