B-Green Melatonin 1 mg Sleep, 60 capsules

B-Green Melatonin is a food supplement enriched with vitamin B6 that helps reduce the time it takes to fall asleep and relieves the feeling of jet lag.

Melatonin is a hormone produced naturally by the body. It is produced in abundance at an early age and after puberty begins to decline. It is involved in the coordination of life cycles, especially day and night. Promotes the structural integrity of the cell nucleus. Released as a function of light and darkness. Inhibited when light is around and activated when it is dark.

It is important for the production of hormones in the body. It also supports the health of the immune and cardiovascular systems.

Melatonin is a great neutraliser of free radicals, which are oxidising substances present in our body. It prevents oxidation of the mitochondria, which are the cells' energy source. Its deficiency accelerates the ageing process. It has a modulating effect, increasing the number of immune cells to cope with infections and helping to control the production of inflammatory factors.

Melatonin supplements have a neuroprotective effect and help prevent Alzheimer's disorders and other neurodegenerative diseases of old age. They help preserve the integrity of the haematoencephalic membrane in the elderly, protecting the brain from inflammation.

Regular use has a beneficial effect on cardiac function, promotes blood circulation and reduces the risk of heart attack. It improves mood and helps with depression, anxiety or stress.

Pyridoxine (vitamin B6) is essential for normal brain function and nervous system health. It is involved in the regulation of genetic processes of cell proliferation and development. It also helps maintain potassium and sodium balance. Its reciprocal action with several enzymes facilitates the functions of the immune system and the absorption of vitamin B12 in the body.